THE COMPLETE FITNESS CENTRE & GYM IN HONG KONG

 

small groups (maximum 8)
individual programming
individual mentoring
profiling & testing (PGR)
group development sessions (strength, power, conditioning, mobility, olympic lifting
physiotherapy
nutrition advice
discounted meal provisions

 


 

Welcome to Pinnacle Performance

News & Blogs

Blog

Bobbie Poulton Series, Plan, Pursue, Perform: 1.1, Getting Started

We all have good intentions. We all strive for the best and rationalise less than perfect behaviour with […]

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News

Pinnacle Foundation: Pinnacle LIFT, 21st October 2017

The Pinnacle Foundation team in conjunction with the teams at Pinnacle Performance & Pinnacle BLACK once again led a deadlift challenge […]

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Blog

Sleep. What really goes on when we get our nightly shut-eye.

Austin Smith – Senior Strength Coach and Facility Manager CWBDid you know that the average night’s sleep of […]

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Facebook

ROW THE ATLANTIC

We're already 385km behind schedule in 5 days, so we're going to need every single member to put more time in! We're aiming for 1500km in the next 9 days. Are you with us? Tag your training partners and get Rowing!

#pinnacleperformance
#pinnacle #pinnacleblack #pinnaclemanila #2018 #NewYear #rowtheatlantic #whatsyours #pinnaclehk
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Coach @thomastyh standing proudly over a spent @anekapuckering

Day 20 of the Pinnacle Advent Calendar Challenge:
200m Row + 20m Prowler
<75 seconds for Men, <100 seconds for Women
1 Point

#pinnacleperformance
#pinnacle #averypinnaclechristmas #adventcalendar #adventchallenge #christmas2017 #Christmas
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@huntermatthew007 looking to take the top spot of the podium this year 💪

Day 18 of the Pinnacle Advent Calendar Challenge:
100m non-stop Walking Lunges
20kg for Men and 12kg for Women
1 Point

#pinnacleperformance
#pinnacle #averypinnaclechristmas #adventcalendar #adventchallenge #christmas2017 #Christmas
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The Pinnacle Team is working hard behind-the-scenes for the facility to remain open to those in Hong Kong over the holidays! The opening and closing hours are listed below. Please do not hesitate to contact the Facility Manager Austin Smith at [email protected] if you have any questions. ... See MoreSee Less

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A very Pinnacle Christmas indeed. Thank you to all who came and graced us with your presence, and for your continued support.

From the Pinnacle family (Pinnacle Performance, Pinnacle BLACK, Pinnacle eAt, and Pinnacle Foundation) Merry Christmas and Happy Holidays! See you all soon for the best year yet.
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