THE COMPLETE FITNESS CENTRE & GYM IN HONG KONG

 

small groups (maximum 8)
individual programming
individual mentoring
profiling & testing (PGR)
group development sessions (strength, power, conditioning, mobility, olympic lifting
physiotherapy
nutrition advice
discounted meal provisions

 


 

Welcome to Pinnacle Performance

News & Blogs

Blog

Bobbie Poulton Series, Plan, Pursue, Perform: 1.1, Getting Started

We all have good intentions. We all strive for the best and rationalise less than perfect behaviour with […]

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News

Pinnacle Foundation: Pinnacle LIFT, 21st October 2017

The Pinnacle Foundation team in conjunction with the teams at Pinnacle Performance & Pinnacle BLACK once again led a deadlift challenge […]

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Blog

Sleep. What really goes on when we get our nightly shut-eye.

Austin Smith – Senior Strength Coach and Facility Manager CWBDid you know that the average night’s sleep of […]

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