Getting that Pull-Up

by Melissa gut, Fitness Coach & Lead for Women’s Training, Pinnacle PerformanceSo girls, you want to get your first pull-up? Like many women, when I first started strength […]

Managing Traveling Athletes

BY SARAH WHITEHEAD, PHYSIOTHERAPIST, PINNACLE PERFORMANCE“If you haven’t already guessed, athletes can be one of the most difficult types of physiotherapy patients to manage. Throw in travel, […]

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