Olympic Lifting


Perfect for developing the lean, defined, efficient and strong body you have always wanted, full Olympic lifts and their many variations involve full body movements under the strain of load and speed; they are neurally very demanding and ask for mechanical adaptation by the body.

Unique to Pinnacle Performance is the access to our competency based Olympic Lifting classes – learn with the correct progression, appropriate coaching, and in the right environment. Read more in our blog to understand more about the growing benefits of ‘Oly Lifting’.

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All of our Group Development gym Sessions (GDS) are included within a Full Monthly Access Gym Membership, and follow our proven path for individual fitness, athletic and wellbeing development. You will be encouraged to identify your current abilities, strengths and weaknesses, set tangible goals to reach them and then surpass them through accurate progression and measurement.

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